Explore the best cycling and bike touring routes in Raleigh, from scenic greenways to wooded trails and smooth city rides—perfect for a vacation on two wheels.
BEST CYCLING AND BIKE TOURING ROUTES IN MEMPHIS
Thinking of biking your way through Memphis? Excellent move. The city has been quietly building a solid cycling scene with miles of dedicated trails, bike lanes, and scenic routes that showcase the soul of this music-loving, river-hugging town. Whether you're here for the barbecue or Beale Street, there’s no better way to experience Memphis like a local than on two wheels. This guide dives into the best urban paths, park loops, and day-touring rides perfect for anyone visiting with their bike.
Must-ride trails along the river
When it comes to views, Memphis delivers—especially along the Mississippi River. The riverfront is packed with wide, flat, well-maintained bike paths that give you the best mix of scenery and access to major attractions. These routes are perfect for travelers who want iconic sights without the hassle of traffic.
Top riverside cycling spots
Big River Crossing – A one-mile ride across the Mississippi on the longest active bike-pedestrian bridge over the river. It connects Memphis to Arkansas—super cool photo ops included.
Riverwalk Trail (Tom Lee Park) – Recently renovated and totally ride-worthy. Smooth surface, skyline views, and right next to downtown food and entertainment.
Harbor Town Loop – Quiet streets, river views, and friendly vibes. This upscale residential area is great for sunset rides.
Mud Island Trails – Flat and peaceful, with great river overlooks. You can loop this into Big River Crossing for a longer ride.
Pro tips for river rides
Start early to beat the heat and the crowds. Always bring water—Southern humidity hits different. For night rides, check out how the Big River Crossing lights up. It’s a whole vibe. And don’t miss out on grabbing local eats at the food truck park near Beale Street Landing after your ride.
Neighborhood cycling gems
Beyond the river, Memphis neighborhoods offer charm, culture, and some seriously rideable roads. From historic homes to live-music bars, this is where you’ll feel the soul of the city—especially if you explore it by bike.
Best neighborhoods to ride through
Midtown Memphis – Ride past Victorian homes, funky murals, and Cooper-Young’s lively strip. Coffee shops and patios galore.
Overton Park Loop – Includes a zoo, golf course, and the Memphis Brooks Museum. Bonus: protected bike lanes and shady roads.
East Memphis Greenlines – Mostly flat, suburban-style routes with less traffic and access to the Shelby Farms Greenline.
Soulsville USA – Ride past the Stax Museum and soak in Memphis’s deep music history. Short, cultural loop with great photo stops.
How to ride like a local
Locals love their Greenline, so be sure to hop on it. It stretches over 10 miles from Midtown to Shelby Farms Park and connects tons of cool spots. Use apps like Trailforks or Komoot to map your ride and avoid busier roads. Lock up if you're stopping anywhere for eats, and don’t be surprised if people wave or say hi—Memphis is friendly like that.
Day tours and out-of-town routes
Got a whole day and some leg power? Memphis has some underrated bike touring options that take you out of the city and into the Delta, with quiet roads, unique stops, and a bit of adventure. Whether you’re on a road bike or e-bike, these routes offer something memorable.
Longer rides worth your time
Memphis to Shelby Farms Park – Ride the Greenline all the way to this massive 4,500-acre park. Paved trails, buffalo herds, a lake—yes, really.
Arkansas Delta Loop – Cross Big River Crossing and ride the levee roads. Flat, rural, and peaceful. Just you, your bike, and endless farmland.
Wolf River Trail Extension – Connects East Memphis to Germantown. Wooded paths, river views, and some real nature vibes within city reach.
South Memphis to T.O. Fuller State Park – Combine city and forest in one ride. Rolling hills, BBQ joints along the way, and a solid workout.
Touring tips and tricks
Bring extra water, snacks, and tools—some rural areas have zero services. Always check your tire pressure before a long ride. And if you're looking for a group ride, check out Revolutions Bike Co-Op or the Memphis Hightailers—locals love showing off their city. Bonus: Memphis is relatively flat, so even 30–40 mile rides are doable for most fitness levels.
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