Explore the best cycling and bike touring routes in Raleigh, from scenic greenways to wooded trails and smooth city rides—perfect for a vacation on two wheels.
BEST CYCLING AND BIKE TOURING ROUTES IN SUNDERLAND
Sunderland is a hidden gem for cycling enthusiasts looking for scenic routes, coastal paths, and countryside escapes. Whether you're a casual rider or a dedicated bike tourer, this friendly city in the northeast of England has plenty to offer. In this guide, we’ll cover the top routes for a memorable biking holiday, share what to expect on each trail, and throw in some local tips for places to stop, eat, and rest. So pump up those tires, strap on your helmet, and let’s explore Sunderland on two wheels!
Why Sunderland is a cyclist’s dream
Sunderland might not be the first place that comes to mind for a cycling holiday, but that’s exactly why it’s such a delightful surprise. Located along England’s northeast coast, it offers a rich mix of seaside views, historic sites, and green countryside – all connected by a growing network of well-maintained bike paths and trails. The city is part of several National Cycle Network (NCN) routes, making it easy to link Sunderland with nearby towns and attractions by bike.
Scenery that keeps on giving
From the crashing waves of Roker Beach to the tranquil stretches along the River Wear, Sunderland serves up a variety of landscapes in one compact package. Cyclists can move from vibrant urban streets to peaceful country lanes in under 30 minutes. This diversity keeps every ride interesting, whether you’re out for a short spin or planning a full-day tour.
Infrastructure that works for cyclists
Sunderland’s cycling infrastructure is continually improving. The city features a number of segregated cycle lanes, shared-use paths, and clearly marked signage. Many of the NCN routes pass through Sunderland, including Route 1 (part of the EuroVelo 12 North Sea Cycle Route), making it a strategic hub for longer rides.
Access to National Cycle Network Routes
Bike-friendly cafes and rest stops
Varied terrain for all skill levels
Easy transport connections
Beautiful seaside and countryside scenery
Whether you’re a city cruiser or a trail lover, Sunderland has the right blend of culture, convenience, and coastlines to keep your wheels spinning happily.
Top cycling routes in Sunderland
Let’s get into the good stuff: the actual routes. Here are some of the most recommended bike touring circuits in and around Sunderland, catering to all levels from leisure cyclists to serious roadies. Distances are in kilometers, and each route offers something a little different — from coastal charm to countryside calm.
1. Roker to Seaham Coastal Ride (Approx. 20 km round trip)
Start your ride at Roker Beach and follow the NCN Route 1 south along the clifftops. This scenic path offers uninterrupted views of the North Sea and passes through beaches, lighthouses, and seaside villages. Grab a coffee in Seaham before looping back.
2. Sunderland to Durham via NCN 70 (Approx. 32 km one way)
This countryside trail follows the old railway paths and winds through forests and farms. A fantastic option for a day trip, ending in the historic cathedral city of Durham. It’s mostly flat and very family-friendly.
3. River Wear Loop (Approx. 25 km loop)
Follow the riverbanks from the city centre towards Fatfield and Washington. This loop offers gentle gradients and scenic riverside views, perfect for a half-day tour. Several pubs and picnic spots along the way make this a relaxed ride.
Roker to Seaham – ocean views & seaside towns
Durham ride – peaceful woodlands and villages
River loop – great for slow tourism
Short town rides for errands or warm-ups
NCN 1 extensions to Hartlepool or Newcastle
Each of these routes offers bike-friendly stops, clear signposting, and safe pathways. Whether you want a breezy morning ride or a full-day tour, Sunderland’s got the kilometers to match your energy level.
Tips for planning your bike tour
To make the most out of your cycling trip in Sunderland, a bit of planning goes a long way. Weather, terrain, and logistics all play a role in crafting a smooth and enjoyable tour. Here’s how to keep things rolling without surprises.
Weather and timing
Sunderland’s coastal climate can be unpredictable. Pack for wind and light rain, even in summer. Late spring to early autumn (May to September) is ideal for cycling, with longer days and milder temperatures.
Gear and safety essentials
Helmet? Non-negotiable. Reflective clothing and lights? Absolutely. Many routes pass through shaded areas and tunnels, so visibility matters. A basic toolkit and spare inner tube will save your day more than once. Don’t forget a reusable water bottle — refill stations are scattered across the city.
Where to eat, rest, and recharge
Sunderland is dotted with cyclist-friendly cafes and pubs. Some popular stops include The Stack Seaburn for food trucks and live music, or Holmeside Coffee for a cozy refuel downtown. For a longer break, visit the Sunderland Museum & Winter Gardens or relax at Mowbray Park.
Use Komoot or Strava for route planning
Stay in local B&Bs with bike storage
Follow the NCN signs to stay on track
Check local bike repair shops (e.g., CycleWorld Sunderland)
Consider a guided bike tour if new to the area
Cycling in Sunderland isn’t just about pedaling — it’s about enjoying the journey. With the right prep and a flexible mindset, your bike tour here could be the highlight of your travel year.
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